Measures To Increase Breast Milk Supply | By Star Of Baby

Many women face the lack of milk production for some reasons. It can be due a lack of proper diet, stress, a lot caffeine intake, smoking and other reasons. Some nursing moms use some home remedies to increase milk supply while others change their lifestyle to get a good production of breast milk. Star of Baby is here with some practices that will help you to increase breast milk supply. What are the measures to increase breast milk supply ? 1. Massage: Massaging will help you to ease clogging and milk ducts. It will help to improve blood circulation that will stimulate the breast tissues to increase the breast milk supply. 2. Wear comfortable: Switch to nursing bras. It will be more comfortable to wear. Nursing bras are designed without strings that help the breast to stay relaxed and you won’t feel uneasiness. Wearing a comfortable bra may help to increase breast milk supply. 3. Stay relaxed: Nursing moms need to stay calm and relaxed. Avoid stress as it reduces t...